Sunday, March 21 2021

15min Build Up to a 1 RM Power Clean

“HALL"

5 Rounds For Time: (35min cap)
3 Cleans 225/155lbs MRX 185/125lbs
200m Run
20 Kettlebell Snatches (10ea arm) 24/16kgs MRX 20/12

Rest 2min after each round

U.S. Air Force Capt. Ryan P. Hall, of Colorado Springs, Colorado, died Feb. 18, 2012, near Camp Lemonnier, Djibouti, Africa, when his single-engine U-28 aircraft crashed. There were four total fatalities. The 30-year-old was assigned to the 319th Special Operations Squadron, Hurlburt Field, Florida. Hall is survived by his parents, Dennis and Kliffa; girlfriend, Marianne Vicente; brother and sister-in- law, Brandon and Karin; brother, Damon; grandmothers, Jean Hall and Nayda Nunn; and nieces and nephews, Erika, Natalie, Izabelleh, Evan and Noah. First posted June 7, 2015

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OPEN ATHLETES! Don't forget to submit your score for 21.2 BEFORE 7PM MONDAY NIGHT!

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