WOD: "Cindy XXX" Complete as much as possible in 20 minutes of: 10 pull-ups, 20 push-ups, 30 squats 15 pull-ups, 30 push-ups, 45 squats 20 pull-ups, 40 push-ups, 60 squats 25 pull-ups, 50 push-ups, 75 squats 30 pull-ups, 60 push-ups, 90 squats Score = total reps completed

2 responses to "Sunday, March 30 2014"

Larry Lowe
Larry Lowe says:

March 29, 2014 at 5:25 pm

I assume the open is at 1PM tomorrow, correct?
Nathaniel
Nathaniel says:

March 30, 2014 at 2:02 am

Yes Sir! We will be holding our final group Open at 1:00pm!

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