WOD:

"Angie"

For Time: 100 Pull-Ups 100 Push-Ups 100 Ab-Mat Anchored Sit-Ups 100 Air Squats

*complete all reps of each exercise before moving to the next*

We will be hosting The OPEN today at 1PM! Barbell Club is canceled. OPEN Athletes! Don't forget to submit your score no later than Monday, March 6th at 7pm!

7 responses to "Sunday, March 5 2017"

Carlos
Carlos says:

March 4, 2017 at 1:16 pm

Awesome duo right there!!
Damian
Damian says:

March 4, 2017 at 2:06 pm

What^^^Carlos said.
Haley
Haley says:

March 4, 2017 at 2:10 pm

Debbie and Bryan!!! Always working hard and happy to be at CFHSV. One of the nicest, strongest, and fastest couples around ?
Nathaniel
Nathaniel says:

March 4, 2017 at 2:21 pm

Its hard to catch these two not moving but it's not hard to catch them together. These are some CFHSV sweethearts and tough as nails against any WOD. Keep showin up and showin out together Debbie and Bryan!
Michael McClung
Michael McClung says:

March 5, 2017 at 4:23 am

Two of my favorite friends and xfiters right here. Great people....
Jon Hall
Jon Hall says:

March 5, 2017 at 10:50 am

Two great people and great athletes!
Devonne
Devonne says:

March 5, 2017 at 3:01 pm

One of nicest couples at CFHSV and awesome athletes!!

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