Sunday, March 8 2015
Posted by Mandee on March 7th, 2015
4 responses
WOD: "Hopped Up Helen" 800m run 42 KBS 24kg/16kg 24 pull-ups 600m run 33 KBS 24kg/16kg 18 pull-ups 400m run 21 KBS 24kg/16kg 12 pull-ups 200m run 11 KBS 24kg/16kg 6 pull-ups REMINDER: We will be hosting The OPEN today at 1pm! BBOLC is canceled. Feel free to come and cheer on your fellow CFHSV athletes even if you aren't participating in The OPEN!
4 responses to "Sunday, March 8 2015"
Mandee says:
March 7, 2015 at 2:23 pm
Looking strong Doug!! :)
Joe L says:
March 8, 2015 at 3:08 am
Doug! Setting the bar high in 0600!
George C says:
March 8, 2015 at 7:21 am
Way to go Doug!
Brian A says:
March 8, 2015 at 12:16 pm
15.2. 126