Sunday, May 28 2017
Posted by Mandee on May 27th, 2017
4 responses
All classes are canceled today and tomorrow in observance of Memorial Day. Have a safe and fun holiday weekend!
4 responses to "Sunday, May 28 2017"
Jeremy M. says:
May 28, 2017 at 9:10 am
12:30pm, Apt Gym in Franklin, TN:
EMOM for 30min -
1st min - 30 DUs
2nd min - 10 DB Thrusters @40#/arm
3rd min - 10 incline DB BenchPress @50#/arm + 5 strict pull-ups
then repeat for remainder of time.
EMOM for 30min -
1st min - 30 DUs
2nd min - 10 DB Thrusters @40#/arm
3rd min - 10 incline DB BenchPress @50#/arm + 5 strict pull-ups
then repeat for remainder of time.
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May 31, 2017 at 11:11 am
financial planner
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small business tips
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June 1, 2017 at 6:20 am
healthcare
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