Sunday, May 3 2015
Posted by Mandee on May 2nd, 2015
6 responses
WOD: "CHELSEA" Every minute on the minute for 30 minutes complete: 5 pull-ups 10 push-ups 15 air squats *If athletes makes it to 30 minutes, one rep per exercise will be added per minute* Score = total minutes athlete successfully keeps up with the clock plus any additional reps
6 responses to "Sunday, May 3 2015"
CoachDB says:
May 3, 2015 at 1:48 am
Action packed pic with awesome athletes increasing their work capacity across broad times and modal domains. Keep up the hard work.
Mandee says:
May 3, 2015 at 3:25 am
915 getting after those 500m row sprints!
Eric says:
May 3, 2015 at 6:00 am
I never realized how much more I like the rower than the airdyne until now, its a new level of suck.
Great pic!
Great pic!
CoachDB says:
May 3, 2015 at 12:25 pm
Great Benchmark classes today for Chelsea. Several new Leaderboard names. Congrats. Those people that threw around big heavy weights today also did awesome, but I am not talking about that :)
Bradley says:
May 3, 2015 at 12:29 pm
32+21 Rx.
Patrick says:
May 3, 2015 at 1:09 pm
Wow!