Sunday, May 4 2014
Posted by Mandee on May 3rd, 2014
9 responses
“CFHSV Star Wars WOD” May the FORCE be with You! 6 rounds for time of: 21 Darth Vader Deadlifts 135/95 115/80 or 95/65lbs 15 Luke Skywalker Light Saber Swings 32/24/16kgs 9 Wookie WallBalls 20/14/10lbs 10/9’ 6 Han Solo Hang Squat Cleans 135/95 115/80 or 95/65lbs 3 Phantom Menace Push Presses 135/95 115/80 or 95/65lbs This is a Jedi Worthy WOD and not for the weak Empire Stormtroopers. Come see if the FORCE is within you!
9 responses to "Sunday, May 4 2014"
May 3, 2014 at 2:36 pm
May 3, 2014 at 4:13 pm
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May 4, 2014 at 2:08 am
May 4, 2014 at 12:26 pm
May 4, 2014 at 1:27 pm
May 4, 2014 at 1:49 pm
May 4, 2014 at 4:25 pm
May 10, 2014 at 1:06 am
I really appreciate individuals like you! Take care!!