Sunday, November 23 2014
Posted by Mandee on November 22nd, 2014
3 responses
WOD: "Danny" 20 minute AMRAP of: 30 box jumps 24"/20" 20 push press 115/75 30 pull-ups Enlarge image Oakland SWAT Sergeant Daniel Sakai, age 35, was killed on March 21, 2009 in the line of duty along with fellow officers Sergeant Ervin Romans, Sergeant Mark Dunakin, and Officer John Hege. Daniel is survived by wife Jenni and daughter Jojiye.
3 responses to "Sunday, November 23 2014"
Regina says:
November 22, 2014 at 2:25 pm
Go CrossFit Huntsville team!!!
Proud Vet says:
November 23, 2014 at 4:29 am
CFHSV definitely knows how to provide and show support and thanks for Veterans. Great WOD for Warriors pic.
Bradley F says:
November 23, 2014 at 11:28 am
4+31 Rx. Thanks Dennis for the coaching today.
RIP Danny
RIP Danny