Sunday, November 26 2017
Posted by Mandee on November 25th, 2017
5 responses
"HANSEN" 5 Rounds For Time Of: -30 KetlleBell Swings 32/24kgs MRX 24/16kgs -30 Burpees -30 GHD Sit-ups MRX 30 Ab-mat anchored Sit-Ups
Marine Staff Sgt Daniel Hansen died February 14th, 2009 in Farah Providence, Afghanistan when an IED he was working on detonated. Daniel is survived by his mother Sheryll, his father Delbert, his younger sister Katie, and his twin brother Matthew (also a Marine).
5 responses to "Sunday, November 26 2017"
Damian says:
November 25, 2017 at 1:11 pm
I don't know who that is, but I understand that feeling.
Kim G says:
November 25, 2017 at 2:40 pm
Amen to that!
Tracy says:
November 26, 2017 at 9:13 am
Open Gym
54:58 rx
54:58 rx
MH says:
November 26, 2017 at 1:58 pm
24:54 scaled
Cannot do GHD's yet because of back
Cannot do GHD's yet because of back
Angie says:
November 27, 2017 at 1:24 pm
Ha ha I confess! And this feeling right here...is why I come to CF!