Sunday, October 13 2019
Posted by Mandee on October 12th, 2019
1 response
"TOMMY V"
For Time:
21 Thrusters 115/75lbs MRX 85/60lbs
12 Rope Climbs 15' MRX 12 to 10' or 9 to 15'
15 Thrusters
9 Rope Climbs 15' MRX 9 to 10' or 6 to 15'
9 Thrusters
6 Rope Climbs 15' MRX 6 to 10' or 3 to 15'
In honor of Senior Chief Petty Officer Thomas J. Valentine, 37, of Ham Lake, MN, died in an training accident in Arizona, on Feb. 13 2008. First posted 12 March 2008
We will be hosting THE OPEN TODAY at 1pm!
Open Gym is canceled.
1 response to "Sunday, October 13 2019"
mo says:
October 14, 2019 at 6:27 am
14:58