Sunday, October 14 2018
Posted by Mandee on October 13th, 2018
1 response
"Amanda or Elizabeth??" For Time: 9 Muscle-ups MRX Chest to Bar Pull-ups 9 Squat Snatch 135/95 MRX 95/65 21 Squat Cleans 21 Ring Dips MRX Bar 5 Muscle-ups MRX Chest to Bar Pull-ups + Bar Dips 5 Squat Snatch 135/95 MRX 95/65 15 Squat Cleans 15 Ring Dips MRX Bar
Our Annual Barbells For Boobs event is Saturday, October 27th! Help CFHSV repeat for the fourth year in a row as Alabama State Champions! Get registered today and start fundraising!!
1 response to "Sunday, October 14 2018"
Matt says:
October 14, 2018 at 9:29 am
Glen: 51:02 RX