Sunday, October 15 2017
Posted by Mandee on October 14th, 2017
2 responses
Athletes Choice Day WOD #1 - 30 Muscle-ups for Time (Ring or Bar) or WOD #2 - 5km ROW for Time or WOD #3 - 300FY = 300 calories on Assault Bike For Time Credit/created by OPT now OPEX
Our Annual Barbells For Boobs event is Saturday, October 28th! Help CFHSV repeat for the third year in a row as Alabama State Champions! Get registered today and start fundraising!!
2 responses to "Sunday, October 15 2017"
Mac says:
October 15, 2017 at 1:31 pm
7:19 on mu
25:02 on bike
2.5k at cutoff on row.
25:02 on bike
2.5k at cutoff on row.
Devonne says:
October 15, 2017 at 2:16 pm
Wow!!!