Sunday, October 19 2014
Posted by Mandee on October 18th, 2014
4 responses
WOD: "Eva" 5 rounds for time of: 800m run 30 KBS 32kg/24kg 30 pull-ups REMINDER: Next Saturday, October 25th CFHSV will be hosting Barbells For Boobs! This is a free WOD for all CFHSV athletes! Click here to make a donation to CFHSV's Barbells For Boobs Fundraising Team. Join our team and start fundraising on your own, or just make a donation to one of our athletes who has already started fundraising! Either way, you are helping a great cause!
4 responses to "Sunday, October 19 2014"
Mandee says:
October 18, 2014 at 2:10 pm
Allie! Sporting fabulously manicured nails while lifting heavy! Love it :)
George C says:
October 19, 2014 at 3:40 am
Allie! Way to go!
Bradley says:
October 19, 2014 at 12:28 pm
49:17 Rx
2 and a half years ago I could only finish 4 Rounds at 24kg. Thanks to the coaches for the great programming and pushing me. It's great to see the progress.
2 and a half years ago I could only finish 4 Rounds at 24kg. Thanks to the coaches for the great programming and pushing me. It's great to see the progress.
Courtney says:
October 19, 2014 at 2:13 pm
64:06 RX
Tracey never gave up on me! Thank you!!!
Tracey never gave up on me! Thank you!!!