Sunday, October 30 2016
Posted by Mandee on October 29th, 2016
4 responses
WOD: "Jackie" For Time: 1000m row 50 thrusters 45/35 30 pull-ups
4 responses to "Sunday, October 30 2016"
Bradley says:
October 30, 2016 at 11:37 am
6:22 PR by :56 from 11/2015
CJ VK says:
October 30, 2016 at 11:38 am
7:15 Rx PR
(1km row 1:46.5/1:46.2 = 3:32.7)
(1km row 1:46.5/1:46.2 = 3:32.7)
KOBRA says:
October 30, 2016 at 2:09 pm
6:11 RX (PR by 2:09)
-3:50 Row (1:53.3 - 1:56.6 splits)
-unbroken thrusters
-unbroken pull-ups
-3:50 Row (1:53.3 - 1:56.6 splits)
-unbroken thrusters
-unbroken pull-ups
Mac says:
October 30, 2016 at 2:55 pm
6:34 rx