Sunday, September 23, 2012
Posted by Mandee on September 22nd, 2012
2 responses
Warm up: 250m row, then 100m run 10 tricep push ups 100m run 10 air squats 100m run 10 sit ups WOD: "Elizabeth" 21-15-9 squat cleans 135/95 ring dips WOD Demo at The CrossFit Experience - video [wmv] [mov] [HD mov] Women's "Elizabeth" Event at the 2012 Reebok CrossFit Games - video [wmv] [mov] [HD mov]
2 responses to "Sunday, September 23, 2012"
Fred says:
September 23, 2012 at 3:17 am
Who is that beautiful lady in the pink lulu lemon top and lulu shorts? Hubba Hubba!!!
Mandee says:
September 23, 2012 at 4:08 am
I agree Fred! Love this picture of you Teresa! :)