Sunday, September 3 2017

Posted by Mandee on September 2nd, 2017

6 responses

Clean & Jerk TnG and Singles: Practice/Build-up E3MOM -5 TnG Clean & Jerk -5 Singles Clean & Jerk -3 TnG Clean & Jerk -3 Singles Clean & Jerk Bar Fight - Against “The Duke” For Time: -12 Clean and Jerks 155/105 MRX 125/85 Then, 2 rounds of: -15 Toes To Bar -12 Chest-To-Bar Pull-ups Then, -12 Clean and Jerks

REMINDER: Barbell Club is cancelled today. We WILL have classes at 3PM and 4PM.

6 responses to "Sunday, September 3 2017"

Daniel Lynch says:

September 3, 2017 at 5:32 am

What's the class schedule for tomorrow? I forgot

Michael says:

September 3, 2017 at 5:51 am

From an email last week:

Monday, September 4th: We WILL have classes at 815AM, 915AM, 1130AM, 315PM and 415PM, as well as Open Gym from 1015AM-1130AM and from 1230PM-3PM. All other classes are canceled.
We will have childcare for regular hours.

Daniel Lynch says:

September 3, 2017 at 5:52 am

Thanks Michael!