Sunday, September 30, 2012
Posted by Mandee on September 29th, 2012
4 responses
WOD: "Daniel" 50 pull ups 400m run 21 thrusters 95/65 800m run 21 thrusters 95/65 400m run 50 pull ups
Enlarge image With heavy hearts we dedicate this workout to Army Sgt 1st Class Daniel Crabtree who was killed in Al Kut, Iraq on Thursday June 8th, 2006. To Daniel's family and friends, we express our sorrow; to his wife Kathy and daughter Mallory, we tearfully acknowledge your loss as the true cost of freedom. Fair Winds, Daniel.
4 responses to "Sunday, September 30, 2012"
Mandee says:
September 30, 2012 at 11:54 am
Looking strong guys and gals!! :)
Josh Kennedy says:
September 30, 2012 at 12:59 pm
Some strong looking folks in today's photos!
Finally made it to a WOD, Matthew and I got busy with "Daniel". 18:59 Rx'ed for me, 23:52 scaled for my oldest son.
Finally made it to a WOD, Matthew and I got busy with "Daniel". 18:59 Rx'ed for me, 23:52 scaled for my oldest son.
Tracey says:
September 30, 2012 at 2:02 pm
Rack jerks.
Wod: 22:17. R.I.P. DANIEL
IM SOOOO GLAD DB is our main man. October is gonna be fun everyone!
Wod: 22:17. R.I.P. DANIEL
IM SOOOO GLAD DB is our main man. October is gonna be fun everyone!
Kerri says:
September 30, 2012 at 2:53 pm
When is the retirement and 'welcome' party??
RX'ed-28:42
RX'ed-28:42