Sunday, September 7 2014
Posted by Mandee on September 6th, 2014
4 responses
WOD: "Drop Down Double Grace" Complete the following for time of: 30 reps Clean and Jerk 135/95 straight to 30 reps Clean and Jerk 95/65 *athlete is responsible for changing weights*
4 responses to "Sunday, September 7 2014"
Shana says:
September 7, 2014 at 12:26 pm
7:38 RX
Double Trouble says:
September 7, 2014 at 12:52 pm
5:38 Rx'd
Tracey Rauer says:
September 7, 2014 at 3:10 pm
Nice!!!!
CrossFit Kodi says:
September 7, 2014 at 3:12 pm
7:20 RX
First "Grace" in 3:10
First "Grace" in 3:10