Thursday, April 4 2013
Posted by Mandee on April 3rd, 2013
7 responses
OPEN WOD 13.5 4 minute AMRAP of: 15 thrusters 100/65 15 CTB pull ups *4 minute bonus for every 90 reps completed For Masters 55+ 4 minute AMRAP of: 15 thrusters 65/45 15 chin over bar pull ups/jumping chest to bar pull ups *4 minute bonus for every 90 reps completed
7 responses to "Thursday, April 4 2013"
Brady says:
April 3, 2013 at 3:32 pm
Wooooooo 13.5!
AP says:
April 4, 2013 at 7:04 am
This wod should be called "Fran-kenstein!"
Ben Jarrell says:
April 4, 2013 at 11:20 am
It keeps coming back to life! For some people, anyway.
Eric Hedges says:
April 4, 2013 at 1:58 pm
It really sux'd.
Meredith Werdehoff says:
April 4, 2013 at 3:05 pm
Congrats everyone!
John Hand, that was RIDICULOUS!
John Hand, that was RIDICULOUS!
John H says:
April 5, 2013 at 3:12 am
Thanks Mimi!
Mac says:
April 5, 2013 at 4:21 am
Yeah Absolutely inspiring!