Thursday, December 8 2022

Kim taking a rare break. Kim N is one tough lady and she’s been focused since the day she joined. She’s an athlete that caught on quickly and the gains followed soon after. Kim is quiet but the fire burns bright so she doesn’t need to say much. She’s always been open to coaching and feedback and turns around and puts it to use. Kim and Daniel and the kiddos have been a welcome addition to CFHSV since day one. Keep up the grind young lady 😊

Love this photo of a hard working lady taking it all in after crushing a WOD. Kim is determined and steadfast in her approach to CrossFit, and she’s been making gains in all areas of her fitness since the start. She’s committed to doing things the right way, and she never takes the easy way out. She sets goals, gets a plan of action, and does the work needed to reach them. And she’s motivated for all the right reasons and has got a great perspective when it comes to health and fitness. Keep chasing it all, Kim! 😊

Go Kim!!!!!

Nice picture of an awesome athlete. This beautiful lady and her husband are super nice and can hang with the best.

A. 1:40 🏃‍♂️

B. 32 scaled life 🏃‍♂️ (c2b)

C. Complete

A: 1:40 run
B: 20 scaled to BMU’s

Kim !!! 1/2 of the “Dynamic Duo” and one stud of an athlete !! Keep killing it 👍🏻👍🏻💪🏼

This lady’s pretty great…

1:32 bike
30 scaled to bar mus

A: 1:32 🏃‍♂️
B: 18 RX
C. Complete

Hit yesterday’s: 28:53 Rx+

Kim! Love the focus! This lady walked in the gym as a natural athlete and just keeps getting better! She has gained new skills, improved technique and made new goals to crush. Kim always welcomes coaching and then works weakness. She is strong, skilled and fast! Love having both Kim and Daniel throw down together in the same class. I also love it when Owen makes his way down to CrossFit Kids!