Thursday, February 20 2014
Posted by Mandee on February 19th, 2014
16 responses
WOD: A. Strict Press E2:30MOM 7-5-3-2-1 B. 6 minute AMRAP of: 8 KB SDHP 32kg/24kg 12 air squats 18 lateral jumps over kettlebell REMINDER: We will be having a OPEN Strategy Session this Saturday, February 22nd at 11am for all athletes participating in the 2014 CrossFit Games Open! If you still aren't sure about signing up, feel free to come and get more information!
16 responses to "Thursday, February 20 2014"
February 19, 2014 at 3:17 pm
February 19, 2014 at 3:38 pm
February 19, 2014 at 11:57 pm
February 20, 2014 at 1:16 am
February 20, 2014 at 2:15 am
February 20, 2014 at 2:28 am
February 20, 2014 at 2:38 am
February 20, 2014 at 2:50 am
B. RX! 4+3
My first RX! Took me 5 months. I feel like a superstar - my co-workers are going to be SO TIRED of listening to me today and I don't care. :)
February 20, 2014 at 3:39 am
February 20, 2014 at 5:14 am
February 20, 2014 at 6:13 am
February 20, 2014 at 7:01 am
February 20, 2014 at 7:22 am
February 20, 2014 at 8:42 am
February 20, 2014 at 12:39 pm
February 20, 2014 at 4:26 pm