Thursday, February 22 2018

Posted by Mandee on February 21st, 2018

9 responses

"Teammate Terrible Twos" by DB 2 minute AMRAPs = (1st min Partner 1 Works; 2nd min Partner 2 works) 2 min AMRAP: Barbell Burpee to Deadlift 185/125 RX+225/155 MRX 155/105 2 min AMRAP: Air Squat Box Jumps 24/20" RX+ 30/24" MRX 20/18" 2 min AMRAP: Burpee to Toes to Bar 2 min AMRAP: KBS 24/20 RX+ 30/24 MRX 20/12 2 min AMRAP: Row or Bike for Calories REST 2 minutes REPEAT all above one more time for Total MAX Reps

The CrossFit Games OPEN kicks off TONIGHT Thursday, February 22nd! Get signed up today and make sure you join the CrossFit Huntsville Team!

9 responses to "Thursday, February 22 2018"

Nathaniel says:

February 21, 2018 at 2:15 pm

Sweet and friendly Stud Abbi! Abbi is all smiles and work ethic in and out of the gym. Glad you found your way to us at CFHSV! Keep being the boss dude!

Haley says:

February 21, 2018 at 2:22 pm

Abbi! Great picture! Keep it up girl!

Dani says:

February 21, 2018 at 2:28 pm

My darling Abbi!!!! you’re even more awesome than sliced bread and I really love bread. Looking mighty fine in that perfect lock out!

Mandee says:

February 21, 2018 at 2:56 pm

Abbi is always sweet and friendly and always working hard! She’s one of those athletes who even in the trenches of a WOD keeps each rep looking rock solid with great technique. Way to go Abbi, you rock! ?