Clean & Jerk Build Up E2MOM -3 TnG Cleans to 3 Split Jerks -3 TnG Clean & Jerk -2 TnG Cleans to 2 Split Jerks -2 Tng Clean & Jerk -1 Clean & Jerk -1 Clean & Jerk -1 Clean & Jerk 9min AMRAP: -3 Cleans 155/105 RX+ 185/125 MRX 115/75 -3 Shoulder To Overhead -9 calorie Row or Bike or 200m Run -3 Clean & Jerks -6 C2B Pull-Ups MRX Pull-Ups Handstand Walk Development -Accumulate 100ft Handstand Walk or Forward or Backward Wall Shoulder Taps or Elevated Push-Up Shoulder Taps and /or Box Circles in Pike Handstand Position circles total (2-4 each direction)

YOGA IS CANCELED TODAY.

20 responses to "Thursday, July 12 2018"

BP
BP says:

July 11, 2018 at 3:16 pm

Lindsey is one bad bad woman! She’s a natural athlete and an excellent competitor. Basically family. Puts up with my best friend. You go mommy! ????
Mandee
Mandee says:

July 11, 2018 at 3:27 pm

Lindsey is a CrossFit stud and she’s been pushing her limits and giving it her all since day one! Another strong, fit, awesone Mom to be that doesn’t let anything slow her down! You rock Lindsey, way to go!! ?
Nathaniel
Nathaniel says:

July 11, 2018 at 3:36 pm

CFHSV has so many unbelievable women who are able to continue their CrossFitting through pregnancy. Lindsey is a beautiful example of how committed you moms and moms to be are to your health, family, and children. You’ve been amazing through this Lindsey! That little baby is in the middle of a Sumo Deadlift Highpull and ain’t got a care in the world ?
WendyWW
WendyWW says:

July 11, 2018 at 3:37 pm

Lindsey!! You are a super strong friend that is always a joy to workout with at 9:15. I admire your rebellious nature (Haha) and your super bright colored shoes. I can't wait to meet that baby boy very soon!!
Jason W
Jason W says:

July 12, 2018 at 12:41 am

She finally made the big time! Lindsey is a hard working wife, mom, and CrossFitter. She puts up with me leaving early each morning to make the 6 am class and getting home late from work each night with the same positive attitude. What you don’t realize is how mad she is at having to scale the weight and that Nate made it out alive by taking this picture.
CJ VK
CJ VK says:

July 12, 2018 at 5:47 am

A. 250# (PC/SJ) *PR*
B. 3+3 Rx (bike)
Clair
Clair says:

July 12, 2018 at 6:20 am

Awesome picture Lindsey! I am in awe of you and all the committed pregnant mommas continuing their Crossfitting.
A. 95-95-105-105-110-115-120
B.3+3 Rxd/running
Thank you Bradley for the coaching!
Haley
Haley says:

July 12, 2018 at 6:28 am

Lindsey!!! Beautiful strong momma and momma to be! Great picture!
Michael Little
Michael Little says:

July 12, 2018 at 7:14 am

4+16 Rx+
Mimi
Mimi says:

July 12, 2018 at 7:56 am

A: 85-85-95-95-105-115-120-125(x)
B: 2 rx/row

Great picture, Lindsey!
Kim G
Kim G says:

July 12, 2018 at 8:11 am

A. 75-85-95-100-105-110-115(x)-115(x)

B. Scaled to 85# 2+18/run

Lindsey is super sweet and always has a smile on her face! You rock mama!
Michael Little
Michael Little says:

July 12, 2018 at 8:20 am

? ?
Bradley
Bradley says:

July 12, 2018 at 9:45 am

Just another one of the incredible women who continue to WOD during their pregnancy. Keep showing out Lindsey!
Mandee
Mandee says:

July 12, 2018 at 11:44 am

A. 115 - 125 - 140 - 150 - 160 - 170 - 180 (power)
B. 3 + 10 RX+ (row)
C. 100’ HS Walk
Matt
Matt says:

July 12, 2018 at 12:52 pm

A: 225
B: 3+22 RX
C: Handstand Work Completed
Thanks for the help Brian
Justin
Justin says:

July 12, 2018 at 2:06 pm

Constantly amazed by all the women like Lindsay who CrossFit throughout pregnancy
165-185-205-215-225-235-245
4+4 rx+ bike
Fleming Sharp
Fleming Sharp says:

July 12, 2018 at 2:27 pm

Lindsay! Strong, beautiful and always smiling! Love seeing her at the 915! She's a momma superstar!
Steve Price
Steve Price says:

July 12, 2018 at 2:28 pm

A. 245 Power clean/ split jerk, coming back little by little, thanks T.S. You know who you are ?

B. 3 Rx
Jeremy M.
Jeremy M. says:

July 12, 2018 at 2:46 pm

2:00pm Open Gym:
A: 165(3)-185(3)-205(2)-215(2)-245(1)-
255(1)-270(1)
B: 4rds even, RX+ w/bike
- Lindsay is one awesome gal! Sweet, friendly and an awesome CFitter!
Katie A
Katie A says:

July 12, 2018 at 3:37 pm

Way to go, Lindsey + 1! Always good to see this lady crushing it at 9:15. :)

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