Thursday, July 18 2013
Posted by Mandee on July 17th, 2013
12 responses
WOD: "A Chipper with a Final Catch" Complete the following for time of: 25 HSPU 25 CTB pull ups 25 WBS 20/14 10' 25 KBS 32kg/24kg 25 over the box jumps 24"/20" **25 hang power cleans 155/105 **Catch: every time you set the bar down on the cleans you have to complete 10 T2B in order to complete the hang power cleans** REMINDER: Thursday Throw Down starts at 615pm! This will also be the WOD for the Throw Down, but may or may not have a different time cap.
12 responses to "Thursday, July 18 2013"
July 17, 2013 at 3:34 pm
July 17, 2013 at 3:45 pm
July 18, 2013 at 3:49 am
July 18, 2013 at 1:34 pm
July 18, 2013 at 1:36 pm
17:28 not rx'd missed out on 3 Toes to bar no repped myself.
July 18, 2013 at 2:54 pm
Tough!! Had to break my hang cleans into sets of 8-6-5-4-2. So the 'Catch' is that I did 40 toes to bar. Fantastic wod!
July 18, 2013 at 3:17 pm
Awesome work, Jenda and JFlynt to push through and go unbroken on their HPCs...
July 18, 2013 at 3:35 pm
Broke hpc into 6/5/5/4/5. Lots of fun at the 615 throwdown.
July 18, 2013 at 4:12 pm
I'm still sweating.
July 18, 2013 at 4:26 pm
July 18, 2013 at 4:27 pm
July 18, 2013 at 5:02 pm