Thursday, March 7 2019

Posted by Mandee on March 6th, 2019

11 responses

Hang Power Clean E2MOM

6 - 5 - 4 - 3 - 2 - 2 - 1 - 1

The Fittest Experience Qualifier WOD 4

5 Rounds For Time:
500m Row (actual event) or 1.2km Assault Bike

10 Hang Power Cleans 155/105lbs MRX 115/75

20 WallBall Shots 20/14lbs to 10/9'

Open WOD 19.3 will be released tonight at 7pm! Tune into games.crossfit.com for the announcement!

11 responses to "Thursday, March 7 2019"

@Cj.vk says:

March 6, 2019 at 2:05 pm

I ❤️ this wod.

Flying J says:

March 6, 2019 at 2:09 pm

Mark “ Master Blaster” Stearns, leading the pack.

Nathaniel says:

March 6, 2019 at 3:30 pm

CFHSV runnin wild! Nicholas, Adam, and Dad comin full speed ahead. Nicholas and Adam have been nothing but consistent since joining and bring a great attitude. Dad on the other hand was CrossFitting before it had its name and I’m still folllowing his lead. Keep runnin hard and wild CFHSV!

Mandee says:

March 6, 2019 at 4:04 pm

Awesome shot of three awesome athletes giving 100%. Nicholas and Adam are dedicated CrossFitters who have seen consistent gains through their continued efforts! And Mark is the epitome of a natural athlete who defies the odds and shows everyday that not only can he hang with anybody in the gym, but he can lead the way. CrossFit at its best! So awesome ?

Paul Pepe says:

March 7, 2019 at 4:07 am

Mark beats me at everything. I think he is an alien. If he ever learns to do double unders I am going to change classes....:-).

@Cj.vk says:

March 7, 2019 at 4:33 am

I ❤️ this a lot more on the internet than I do in the gym.?
A. 255
B. 18:18 rx (row)

Matt says:

March 7, 2019 at 8:50 am

Bad to the bone!

A: 235
B: 3+522 RX

Michael Little says:

March 7, 2019 at 11:14 am

305 PR/ 18:03 ? ⏰3️⃣

steve price says:

March 7, 2019 at 11:33 am

A. Hang Power Clean : 275

B. 3 + 517 Rx

steve price says:

March 7, 2019 at 11:35 am

Got to watch Michael Little show out !!!!!! Beast Mode !

Jeremy J. M. says:

March 7, 2019 at 2:17 pm

7:00pm Garage:
A: HPC: 135(6)-165(5)-185(4)-205(3)-
220(2)-235(1)-255(1)-265(x)
B: 17:50, scaled
(1.2km EchoBike/10x155#/20x24” BoxJumps)
- No wallball at the house! Mark!!! The man!!!

Thursday, March 7 2019

11 responses to "Thursday, March 7 2019"

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