Thursday, May 25 2017

Posted by Mandee on May 24th, 2017

25 responses

WOD:

A. Clean & Jerk: 1 - 1 - 1 - 1 - 1 - 1 E2MOM Build Up B. Mainsite WOD - April 11, 2017 5 Rounds For Time 4 Clean & Jerks 225/155 (MRX 50-60 185/125) (MRX 60+ 155/105) 6 Bar Muscle-Ups (MRX 6 Burpee Pull-Ups or 6 C2B Pull-Ups and 6 Bar Dips) 40' Handstand Walk (MRX 140' Bear Crawl)

Click here to sign up for Catered Fit! Delivered daily to CFHSV! Once you sign up, you will receive the menu via email weekly.

REMINDER: We will be hosting The Murph Challenge this Saturday, May 27th in honor of Memorial Day. All other classes are canceled on Saturday. We will be closed Sunday, May 28th and Monday, May 29th in observance of Memorial Day. Have a safe and fun holiday weekend CFHSV!

25 responses to "Thursday, May 25 2017"

Steve Price says:

May 25, 2017 at 1:47 pm

Great job Mandee!!

Mandee says:

May 24, 2017 at 3:14 pm

This young stud is as good as they come! Great athlete with beautiful form and more importantly such an awesome kid. Keep showing us how to be Hayden! :)

Nathaniel says:

May 24, 2017 at 3:15 pm

Bunch a brewsers at Brewer. Keep up the grind and great attitude Youngblood!

Patty says:

May 24, 2017 at 3:16 pm

Hayden!!! What a great example of a friendly, polite, super strong, outstanding young athlete!! I adore him. Works so hard yet never misses a chance to flash that million dollar smile. ?

Haley says:

May 24, 2017 at 3:53 pm

Hayden!!! Awesome athelete and young man. Keep showing up and showing out CF super star!

CJ VK says:

May 24, 2017 at 6:44 pm

My dog. #keeppounding

DUKE says:

May 25, 2017 at 1:33 am

Hayden. Keep working hard. Looking forward to seeing you more once school gets out.

Dani says:

May 25, 2017 at 1:36 am

Hayden can do it all!

WendyWW says:

May 25, 2017 at 2:36 am

This is a great example of an athlete that can do exactly what our coaches train us to do. Perfect KBS swing form! Now if I can just figure out how he does everything else too... Great work Hayden!

BP says:

May 25, 2017 at 2:36 am

#keeppounding Hayden

A. 260 PR
B. 3+6 Scaled ~ 225 for two rounds, 185 for the rest. Bear crawl

Brian A says:

May 25, 2017 at 3:32 am

7am
A. 245
B. 4 rounds RX @ 19:36. Forgot there was 5 rounds!! #WODbrain

Bradley says:

May 25, 2017 at 3:39 am

My man Hayden! This young buck can do it all with a smile on his face. Beautiful form and technique on everything he does. Keep it up bud!

A. 255

B. 18:20 Rx

Nathaniel says:

May 25, 2017 at 7:01 am

A. 260 ( failed the Jerk @275 )

B. 19:38 rx

Steve Price says:

May 25, 2017 at 7:05 am

Great job brother! Big weight! Keep it up!

Matt says:

May 25, 2017 at 9:16 am

A: 225(PR) power clean and push jerk
B: 3+4 scaled to bear crawl and attempts on BMU, 185#

Mandee says:

May 25, 2017 at 12:09 pm

A. 195
B. 17:59 RX

Jamie Cherrypicker says:

May 25, 2017 at 12:25 pm

Don't let this dude fool you, he's a ninja.
A. 175- 195 (Failed x 14553 times)
B. 3+8 scaled to burpee pull-ups and bear crawl. That 155 got heavy.

Jamie Cherrypicker says:

May 25, 2017 at 12:25 pm

Strong Mandee!

Steve Price says:

May 25, 2017 at 1:43 pm

Hayden's been brought up right! You can see it in his character and in his humble nature. Oh and by the way, a stud of an athlete who will go far with the help of our awesome coaches and his work ethic.

A. 245 - 255 (missed the jerk)

B. 4 + 5 MRX @ 185, Burpee pull-ups, and bear crawls

Steve Price says:

May 25, 2017 at 1:48 pm

You go Matt Miller, fitter and stronger!

Matt says:

May 25, 2017 at 2:01 pm

As usual, real strong Steve. 4+5 is legit too.

Michael Little says:

May 25, 2017 at 2:17 pm

4+3 Rx

??????
⚡️⚡️⚡️⚡️⚡️
???????
? ? ? ? ?
?☠️☠️☠️☠️?

Justin says:

May 25, 2017 at 2:32 pm

185-205-225-225-245-255(x)
4+2 scaled to 205/bear crawls

Jeremy M. says:

May 25, 2017 at 2:40 pm

6:45pm Open Gym (missed 6:15☹️):
A: E1:30OM for 8rds,
PowerClean + SplitJerk -
185-185-205-215-225-235-240-260(PR)
B: 5rds for time -
10 thrusters@95# + 10 pull-ups
Time = 4:36, RX
- Not only is Hayden one tough guy, his work ethic is incredible! I really enjoy watching this young stud excel! Keep it up buddy!

Andrew DeeOhDee says:

May 25, 2017 at 3:27 pm

I see a 2018 games athlete right there! ???? Keep grinding Hayden!!
A.) 245, 265, 295, 315, 325(x), 325(x)

B.) 12:36 Rx ??‍♂️

Thursday, May 25 2017

25 responses to "Thursday, May 25 2017"

Leave a Reply