WOD: A. Snatch: 3-3-2-1-1 E2MOM B. 3 rounds for time of: 400m run 12 snatch (any style) 95/65 (55 and over 75/55) 21 pull-ups

17 responses to "Thursday, May 29 2014"

Mimi
Mimi says:

May 28, 2014 at 3:55 pm

Daniel! Tracey! Scott!
Representing!
Haley
Haley says:

May 28, 2014 at 4:04 pm

Daniel, Tracy, and Scott!! TTB gettin it! Strong and focused
Mandee
Mandee says:

May 28, 2014 at 4:05 pm

Looking good you three! :)
Marisa
Marisa says:

May 28, 2014 at 10:57 pm

Look at those perfect T2B! Y'all are getting it!
stacey
stacey says:

May 29, 2014 at 2:27 am

Daniel, Tracy, and Scott!!!

looking strong and awesome.
George C
George C says:

May 29, 2014 at 2:48 am

A) Built up to 135

B) 18:14 Rx'd
Jusitn
Jusitn says:

May 29, 2014 at 2:59 am

165
10:16
Clair Lee
Clair Lee says:

May 29, 2014 at 7:06 am

Great pictures!
A. 85
B. 15:19 Rx'd
Bradley F
Bradley F says:

May 29, 2014 at 8:10 am

A. 160 PR squat snatch

B. 13:45 Rx
Nathaniel
Nathaniel says:

May 29, 2014 at 8:37 am

A. 155 (squat)

B. 10:21 @115
Paul Pepe
Paul Pepe says:

May 29, 2014 at 11:50 am

surgery went well. nerve block is awesome. will see how it goes next few days. talk soon. nice work howard. pp.
steve price
steve price says:

May 29, 2014 at 1:15 pm

A. 165

B. 16:14 @ 95#, scaled pull-ups to 10 kipping per round. YES, I did say kipping! Ha, Ha
Haley
Haley says:

May 29, 2014 at 1:32 pm

Glad to hear surgery went well Paul. Now rest and recover :) see you soon
meag
meag says:

May 29, 2014 at 1:33 pm

100 pr
14:45 scaled the reps on the pullups
James Stranahan
James Stranahan says:

May 29, 2014 at 2:21 pm

A: 135#

B: 21:54 scaled to ring rows
Tracey Rauer
Tracey Rauer says:

May 29, 2014 at 2:31 pm

Split snatch100#
Wod : scaled 18:?? I am committed to butterfly. I'll be scaling for awhile:)
Eric
Eric says:

May 29, 2014 at 2:34 pm

A: Power Snatch 185#
B: Rowed 500 14:07

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