Thursday, May 29 2014
Posted by Mandee on May 28th, 2014
17 responses
WOD: A. Snatch: 3-3-2-1-1 E2MOM B. 3 rounds for time of: 400m run 12 snatch (any style) 95/65 (55 and over 75/55) 21 pull-ups
17 responses to "Thursday, May 29 2014"
May 28, 2014 at 3:55 pm
Representing!
May 28, 2014 at 4:04 pm
May 28, 2014 at 4:05 pm
May 28, 2014 at 10:57 pm
May 29, 2014 at 2:27 am
looking strong and awesome.
May 29, 2014 at 2:48 am
B) 18:14 Rx'd
May 29, 2014 at 2:59 am
10:16
May 29, 2014 at 7:06 am
A. 85
B. 15:19 Rx'd
May 29, 2014 at 8:10 am
B. 13:45 Rx
May 29, 2014 at 8:37 am
B. 10:21 @115
May 29, 2014 at 11:50 am
May 29, 2014 at 1:15 pm
B. 16:14 @ 95#, scaled pull-ups to 10 kipping per round. YES, I did say kipping! Ha, Ha
May 29, 2014 at 1:32 pm
May 29, 2014 at 1:33 pm
14:45 scaled the reps on the pullups
May 29, 2014 at 2:21 pm
B: 21:54 scaled to ring rows
May 29, 2014 at 2:31 pm
Wod : scaled 18:?? I am committed to butterfly. I'll be scaling for awhile:)
May 29, 2014 at 2:34 pm
B: Rowed 500 14:07