Thursday, October 12 2023

A: :48 (run)
B: 18:13 rx

Look at that form! After years of being coached, watching videos on YouTube, asking anybody who would listen, trying, failing, and trying again, Dylan has finally mastered the art of the overhead lockout. If this guy can do it, anybody can. Thanks for being an example of persistence and dedication.

Dylan is a mythical CrossFitter. He’s walking his KB around the parking lot overhead. No one asked him to do this…he did it cause he can. Dylan’s body looks like a Snapchat filter that we all want. He can makes things difficult seem easy and he can make easy things incredibly difficult. Dylan is a great guy who’s genuine, funny, hard working, and a friend to many. He’s also a heck of a CrossFitter and CFHSV’s proud to have him representing. The Real Deal Dylan

40/42/40/42 bike
20:12 rx+

Ol' airpod doing what he does best. Rocking to the beat of his own drum! When you see him walk through that door at x:18 you know he's showing up to show out, talk smack, and push it to the limit once he figures out what we're doing. All jokes aside, one hellova fella right there. Stay hard brotha!

Row: :35 / :36 / :36 / :35
17:03 rx (all wbs and pu unbroken)

Dylan is one of the nicest guys I know! And class wouldn’t be the same without him running in late during the brief every single day lol happy to call you a friend!

Lupo and Adam hit the nail on the head. Dylan is one heck of a guy and CrossFitter. Keep it up bro!

36, 37, 34, 35

2 Rounds MRX