Thursday, September 25 2014

Courtney getting after those WBS :)

Courtney and Santiago working hard!

Courtney and Santiago!!! Awesome teamwork!

Awesome job Courtney and Santiago!

Santiago!!! What a great partner and teammate, I'm so glad we did this! WHAT A FUN DAY!!!

I gotta hand it to Brady as an amazing judge during this very moment - all of our judges were great that day, and you all know that I could not have functioned without someone giving me clear and loud instructions! Believe it or not, I still remember Brady reminding me about all of the little details like making sure to rack the wall ball, slap Santiago's hand to trade off, make sure the rower was on the right damper setting... the list goes on and on. A small snapshot of all of the help that ALL of the judges gave us. It does not go unnoticed or unappreciated. You guys are the best.

Gosh, we had a blast and learned so much. Thank you so much for putting this on, CFHSV and all of the volunteers!

Awesome pictures! Courtney and I made a great team. Looking forward to next year's competition!

185-185-195-205
23:42 rx+

Ah, good to be back!

A) 135 across

B) 18:14 Rx

A. 215 - 225 - 230 - 230

B. 17:52 @155

A. 140 across
B. 14:56 @ 105#

185-185-195-205
16:38 @135# single unders

I'm thinking this ones going to hurt like 400 meter lunge WOD.

Great coaching today Mandee

20:05 @ 65#

A. 185 across

B. 23:54 RX+

14:06 @ 65#

Great coaching as always Dennis! Nice job everyone @ 9:15 today :)

A. 135-155-165-175

B. 12:10 Rx

95# across

21:07 rxd

Thanks , had a great time seeing you all give it your all!

225

14:5? Rx+

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