Tuesday, April 16 2013
Posted by Mandee on April 15th, 2013
11 responses
WOD: A. 30 Turkish get ups (15 each arm) not for time B. 2 rounds for time of: 100 double unders 50 shoulder to overhead 95/65 25 T2B
11 responses to "Tuesday, April 16 2013"
Tracey says:
April 15, 2013 at 3:45 pm
Ohhhh! We will be getting up! Turkish get ups..... I challenge you not to go for time.
Dean the machine morse says:
April 15, 2013 at 5:51 pm
Nope. It's Crossfit. Do it for time. 3 2 1 go.
Larry says:
April 16, 2013 at 3:47 am
A. 24kg 9:00ish (since we aren't doing this for time)
B. 17:36 RX
First round of double unders were unbroken. Second round did 75,19,6. STO were in sets of 5, TTB sets of 5. Tough WOD. Good push at the end from Meg!
B. 17:36 RX
First round of double unders were unbroken. Second round did 75,19,6. STO were in sets of 5, TTB sets of 5. Tough WOD. Good push at the end from Meg!
Meghan says:
April 16, 2013 at 3:51 am
A. 16/12kg TGU
B. 17:39 RX. Started out slow and built. This was a smoker. I didn't see the "2 rounds" part last night:)
B. 17:39 RX. Started out slow and built. This was a smoker. I didn't see the "2 rounds" part last night:)
Nathaniel says:
April 16, 2013 at 4:06 am
Nice DU work! I can't decide if i'm more impressd with the 100 unbroken or the 75 to start round two.
Mac says:
April 16, 2013 at 5:35 am
i completely agree! that 75 after all the shoulder work is really impressive.
Kerri says:
April 16, 2013 at 1:37 pm
16:49-Could.not.catch.the.Joel
David M. says:
April 16, 2013 at 1:48 pm
12:07 could.not.catch.the.Mac.or.John...duckin' Fuouble unders!
Nathaniel says:
April 16, 2013 at 4:01 pm
12:17 rx
Mac says:
April 16, 2013 at 4:08 pm
10:12. Rx
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