Tuesday, April 22 2014

Posted by Mandee on April 21st, 2014

31 responses

WOD: A. Bench Press: 10-10-10-10-10 E3MOM B. 1 mile run fir time = Score #1 rest exactly 2 minutes from completion of the run, then 1 max rep set of push-ups, Military standard rest 1 minute 1 max rep set of push-ups, Military standard Score #2 = total reps from both push-up max rep efforts

31 responses to "Tuesday, April 22 2014"

Joe L. says:

April 21, 2014 at 3:04 pm

Congrats Dennis on the Masters Qualifiers! All of us at CFHSV is proud!

David M. says:

April 21, 2014 at 3:28 pm

YEAH BABY! Great work DB!!

David M. says:

April 21, 2014 at 3:54 pm

Great work to Patty! We are so proud of you and your hard work. You are inspiring!

Mimi says:

April 21, 2014 at 4:11 pm

Whoo hoo Dennis!!!! Currently sitting in 5th! Get the sunscreen ready!!!!
And mom who is currently the 47th fittest 60+ woman in the WORLD! Pull ups and HSPU conquered in one week to get those scores!!! Amazing work, mom and DB!
And John and Lisa smashing pull ups!!!
Yeah CFHSV!!!!

Devonne says:

April 21, 2014 at 4:19 pm

Great job Patty and Dennis! You BOTH are very inspiring! I am so proud to be member of Crossfit Huntsville! I thank you and appreciate you both!!

Courtney says:

April 21, 2014 at 4:33 pm

Speechless... what a privilege to share the gym with these two!

Patty says:

April 21, 2014 at 5:24 pm

Congratulations to one of the finest Crossfit coaches in the country. We are so lucky to have Dennis Berry as a mentor, coach, and fellow athlete. No one deserves to go the games more than Dennis. Way to go Coach....we are all SO PROUD OF YOU!

WB Haters Club President says:

April 21, 2014 at 7:18 pm

Patty and Dennis congrats to you both!!!!!
Patty HSPUs and pull ups in one week?!!!!! Amazing''!!! And Dennis...you had so many injuries and set backs but never complained. You pushed through and never let it stop you. You both inspire me!

Casey says:

April 21, 2014 at 7:21 pm

Sorry forget to change my name...it's Casey. Next year I plan on stepping down as president so position is up for grabs.

Tricia says:

April 22, 2014 at 12:48 am

I agree 100% with Devonne - Congratulations Coach and Patty!!

Courtney says:

April 22, 2014 at 1:14 am

I have all of the qualifications; pIus I truly care. A wall ball killed my great-great-grandfather. Please, let's work together for the worldwide eradication of this destructive and demoralizing movement.