Tuesday, February 19 2013
Posted by Mandee on February 18th, 2013
11 responses
WOD: Complete the following for time of: 1000m run 100 push ups (hand -release) 10 snatch 135/95
11 responses to "Tuesday, February 19 2013"
Casey says:
February 18, 2013 at 2:15 pm
Ladies! Arms are looking strong and defined! Love it.
Tracey says:
February 18, 2013 at 2:15 pm
Nice pull ups!!!!
Paul Pepe says:
February 18, 2013 at 3:45 pm
Hilarious: why not Kip everything!
http://www.facebook.com/photo.php?v=111925222325818
http://www.facebook.com/photo.php?v=111925222325818
Tracy says:
February 19, 2013 at 1:04 am
Stacey!!!! I love this!! Haley!!!! My friends are strong and beautiful :)
Larry says:
February 19, 2013 at 2:24 am
17:51
Pushups are my goat, and the snatch after 100 hr pushups are no joke. I choked on my first two attempts. I really thought I could do sub 15. O well.
Pushups are my goat, and the snatch after 100 hr pushups are no joke. I choked on my first two attempts. I really thought I could do sub 15. O well.
Tasha W says:
February 19, 2013 at 2:31 am
Ditto!! Hotties!!!
Kerri says:
February 19, 2013 at 2:39 am
Paul, this is hilarious!!!
Guess Nathaniel was onto something with his rocking hand release push up tactics!!
Guess Nathaniel was onto something with his rocking hand release push up tactics!!
If you see ME running.. RUN! says:
February 19, 2013 at 3:23 am
11:33 rx'd
Run really sucked, DB thanks for the great coaching! The rest of this thing was in my wheelhouse!
Run really sucked, DB thanks for the great coaching! The rest of this thing was in my wheelhouse!
Kerri says:
February 19, 2013 at 1:24 pm
13:35 Rx'ed
Jamie not Jaime says:
February 19, 2013 at 2:32 pm
19:59 Rx
Nathaniel says:
February 19, 2013 at 3:11 pm
Thanks for the recognition Kerri. I've got a lot of good ideas...if i could just get people to listen!