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WOD: A. Sumo Deadlift: 4 sets of 6 reps E2MOM B. 3 minute AMRAP of: 250m row 15 sumo deadlift 135/95 RX+ 185/125 max reps box jumps 24"/20" rest 3 minutes 3 minute AMRAP of: 250m row 15 sumo deadlift 135/95 RX+ 185/125 max reps box jumps 24"/20" rest 3 minutes 3 minute AMRAP of: 250m row 15 sumo deadlift 135/95 RX+ 185/125 max reps box jumps 24"/20" SCORE = Total box jumps for all AMRAPS combines

18 responses to "Tuesday, March 24 2015"

Eric
Eric says:

March 23, 2015 at 3:05 pm

Bradley with the HOPS! Perhaps one of the most consistent athletes at CFHSV.
Nathaniel
Nathaniel says:

March 23, 2015 at 3:09 pm

Bradley can do anything and it looks good every time. Freak of an athlete.
Mandee
Mandee says:

March 23, 2015 at 3:16 pm

Bradley! Years of hard work and consistency certainly have paid off! :)
Jeremy M
Jeremy M says:

March 23, 2015 at 3:16 pm

Bradley tearing it up with the ole rope! Definitely a stud!
Maggie
Maggie says:

March 23, 2015 at 3:22 pm

What a stud
Steve Price
Steve Price says:

March 23, 2015 at 3:32 pm

I've been watching this fellow for the last couple of years and he has become a "BEAST" !
Haley
Haley says:

March 23, 2015 at 5:04 pm

Bradley!! Great pictures of a great athlete!
Andrew
Andrew says:

March 24, 2015 at 2:23 am

Bradley! Always working hard and inspiring others! Awesome athlete.
paul mc
paul mc says:

March 24, 2015 at 2:56 am

That is one BAD DUDE and a great guy....have a great day Bradley
Jeremy M
Jeremy M says:

March 24, 2015 at 3:25 am

A: 315 across
B: 122, RX+
Justin
Justin says:

March 24, 2015 at 3:37 am

Bradley's makes those double unders look so easy

A. 315
B. 125
Justin
Justin says:

March 24, 2015 at 3:40 am

rx+
Melissa D
Melissa D says:

March 24, 2015 at 7:43 am

Bradley!
A. 175# across
B. 70 Rx+
Bradley
Bradley says:

March 24, 2015 at 8:51 am

Thanks for all the kind comments. It's a privilege to train with the best athletes and coaches around.
George C
George C says:

March 24, 2015 at 10:37 am

A) 225 across
B) 49
Patrick B.
Patrick B. says:

March 24, 2015 at 11:37 am

C&J 1+2 to 165, singles to 205
Snatch light singles to 135
A. 315#
B. 67 Rx
Bradley
Bradley says:

March 24, 2015 at 11:45 am

A. 275
B. 131 Rx+
Misty
Misty says:

March 24, 2015 at 3:33 pm

185 across
82 Rx+

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