Tuesday, March 25 2014
Posted by Mandee on March 24th, 2014
9 responses
A. Deadlift 5-5-5-5-5 E3MOM B. 4 minute AMRAP of: 500m row Max reps burpee over the box jumps 24"/20" rest 4 minutes 4 minute AMRAP of: 500m row Max reps deadlifts 135/95 Score = Total Reps from both AMRAPs
9 responses to "Tuesday, March 25 2014"
Eric says:
March 25, 2014 at 3:54 am
A. 315-365-385-405-X
B. 77
B. 77
George C says:
March 25, 2014 at 3:55 am
A) 245-255-255-255-255
B) 61 Rx
Lots of strong lifts at 6:00AM today!
B) 61 Rx
Lots of strong lifts at 6:00AM today!
Josh Kennedy says:
March 25, 2014 at 8:03 am
A: 275 straight thru
B: 20 + 32 = 52
B: 20 + 32 = 52
Joe L says:
March 25, 2014 at 8:28 am
A. 245-255-255-255-255
B. 16 + 26 = 42 Rx'd
B. 16 + 26 = 42 Rx'd
George K says:
March 25, 2014 at 9:14 am
5x5 @ 275
16 + 39 = 55 Rx
16 + 39 = 55 Rx
Justin says:
March 25, 2014 at 12:57 pm
365 across
26+42
26+42
Calvin says:
March 25, 2014 at 3:09 pm
A.315-345-345-345-355
B.23+51@155
B.23+51@155
Jeremy says:
March 25, 2014 at 3:15 pm
315, then 365 across. Only made 4 reps on the last set. 42 Rx'd on the WOD.
jamie cherrypicker says:
March 25, 2014 at 3:30 pm
A. 275
B.49 rx
B.49 rx