Tuesday, March 28 2017

Posted by Mandee on March 27th, 2017

33 responses

WOD:

A. Pause Bench Press - E3MOM 6 - 5 - 4 - 3 - 2 (3sec pause on chest) B. Tag-Team 16min Ascending AMRAP: 2 HSPU (MRX 2/4 Rise or HRPU) 2 Pull-Ups RX+ Chest-to-Bar 2 Wallballs 20/14 @ 10/9' (MRX 20/10 @ 9") 2 Hang Power Snatch 95/65 RX+ 115/80 (MRX 75/55) 2 OHS continue with 1 rep increases until time runs out

33 responses to "Tuesday, March 28 2017"

Mandee says:

March 27, 2017 at 3:18 pm

Brandon! Great guy, great athlete, and always pleasant and positive in the early morning hours. Keep up the hard work dude! :)

Justin says:

March 27, 2017 at 3:18 pm

Finally

Marissa says:

March 27, 2017 at 3:19 pm

Oh my gosh. Brandon. It happened. You made the site! You are awesome

CJ VK says:

March 27, 2017 at 3:21 pm

He made it. He really, really made it. ??

Bro-do you even Bench says:

March 27, 2017 at 3:21 pm

My favorite "B"
Uh that would be Bench!
Sorry Brandon.

Jeremiah says:

March 27, 2017 at 3:22 pm

Lol. BP was gonna quit CFHSV if y'all didn't finally post a pic of him.

It's understandable though. It probably took a year to get a decent picture. ???

Lindsey W. says:

March 27, 2017 at 3:22 pm

What what!! You're an official Crossfitter now!!!

KOBRA says:

March 27, 2017 at 3:23 pm

? goes the dynamite!!!

BP is one awesome, studly dude. Get you some bench press today!

fleming Sharp says:

March 27, 2017 at 3:24 pm

Finally free, BP!!! But sick at home?

Haley says:

March 27, 2017 at 3:25 pm

He did it, he really did it! Nice picture Brandon!!! So glad you finally made the site. Funny guy awesome athlete! Keep it up BP.

Stephanie says:

March 27, 2017 at 3:27 pm

Freeeeee BP!! He made it to the big time, finally!

Wendy W says:

March 27, 2017 at 3:30 pm

Brandon! Great pic for your debut on the site!! :)

Jamie Cherrypicker says:

March 27, 2017 at 3:34 pm

Here's that IG model I can't get the autograph of...welcome to the big time!

Tj says:

March 27, 2017 at 3:39 pm

#freebp is in full effect the man of the hour he did it pop the champagne bottles it's over people it's really over

Bradley says:

March 27, 2017 at 3:48 pm

Looking good Brandon. NSBD!

Eric Turner says:

March 27, 2017 at 4:32 pm

What a great dude. One on my favorite guys at CrossFit Huntsville. Always there to help anybody out...

Chris H says:

March 27, 2017 at 4:33 pm

Pretty sure this is the most patient dude on earth!! Thanks for judging n' coaching forever ? on Sunday!!

Zee says:

March 27, 2017 at 4:47 pm

Great pic Brandon and an all around awesome dude!

JasonH says:

March 27, 2017 at 11:21 pm

The definitive B. P.

Hope you are feeling better dude!

Justin says:

March 28, 2017 at 3:13 am

205-215-225-225-225
10+43 rx with Jeremiah

CJ VK says:

March 28, 2017 at 5:30 am

A. 135(6)-145(5)-155(4)-165(3)-175(2)
B. 7+18 Rx solo

BP says:

March 28, 2017 at 5:53 am

Cavaliers ✔️
Cubs ✔️
Trump ✔️
Army ✔️
BP ✔️

Thanks for the love folks. It's great to be a part of CFHSV, it's the best in business.

Unfortunately gotta skip Bench Day! ;(