Tuesday, May 15 2018
Posted by Mandee on May 14th, 2018
24 responses
CONGRATULATIONS to all our event winners from our Anniversary Celebration this weekend! Bench Press & Muscle Ups (Bar or Ring) E2MOM 7 Bench Press - Muscle-ups 1-10 reps 6 Bench Press - Muscle-ups 1-10 reps 5 Bench Press - Muscle-ups 1-10 reps 4 Bench Press - Muscle-ups 1-10 reps For Time: Buy-In = Run or Row 800m or 2km Assault Bike Then 21-15-9 reps of: Barbell Push-ups MRX Push-ups Power Cleans 135/95 RX+ 155/105 MRX 115/75 Chest to Bar Pull-Ups MRX Pull-ups Cash-Out = Run or Row 800m or 2km Assault Bike **Athletes choose either to do the buy-in or cash-out. They only perform one, either the buy-in or cash-out**
YOGA is canceled tonight.
24 responses to "Tuesday, May 15 2018"
May 15, 2018 at 3:47 am
May 14, 2018 at 3:41 pm
May 14, 2018 at 4:23 pm
May 14, 2018 at 4:26 pm
May 14, 2018 at 4:27 pm
May 14, 2018 at 4:32 pm
May 15, 2018 at 2:21 am
A.
225(7)-245(6)-255(5)-265(4)
6 BMU - 6 BMU - 2 RMU - 3 RMU
B. 12:57 RX with run cash out
May 15, 2018 at 3:23 am
May 15, 2018 at 4:08 am
May 15, 2018 at 5:16 am
Awesome 10 year anniversary CrossFit Huntsville. We need to do these kinda events more often, so much fun.
Jamie “Cherrypicker”, I call that strategizing. I just can’t believe you got away with paying your judge $150 to count by 2’s! Good call! ?
May 15, 2018 at 7:03 am
Yall are all amazing!
May 15, 2018 at 8:17 am
B: 480 meters Rower cashout RX
All singles on cleans and CTB
May 15, 2018 at 9:57 am
A1. 185(7)-195(6)-205(5)-215(4)
A2. 4 strict and 3 kipping Ring MUs each set
B. 10:25 Rx+ (Cash Out Row)
May 15, 2018 at 10:03 am
A2. 2 linked ring MUs
B. 12:40 RX+ (cash out row)
May 15, 2018 at 1:00 pm
A2. 2 RMU - 3 BMU - 3 RMU - 4 BMU
B. 90 something? w/ run buy in ? ?
May 15, 2018 at 1:13 pm
May 15, 2018 at 1:17 pm
14:05 RX + cashed on out with the row
I ❤️ this wod
May 15, 2018 at 1:24 pm
10:45 rx+
May 15, 2018 at 1:43 pm
Immediately regretted running first.
In dire need of C2B help.
May 15, 2018 at 1:44 pm
May 15, 2018 at 2:27 pm
A1: 195(7)-215(6)-225(5)-240(4)
A2: RMU - 4/4/4/4 (Unbroken)
B: 12:56, RX+ (cash out - 800m run)
- Fun class Mandee/Bradley/Daniel!! Great group of athletes pictured here!! Having said that, these are just a few of the wonderful athletes here at CFHSV! Happy 10th Anniversary! Thank you staff for making this such an awesome community/family!!
May 15, 2018 at 2:54 pm
I spent way too much time fighting C2B today. When you crack the code, please let me know!
May 15, 2018 at 2:55 pm
10:08 rx+ row
May 16, 2018 at 11:18 am