WOD: A. Thruster: 2-2-2-2-2 E2MOM B. 14 minute ascending AMRAP of: 2 power cleans 105/75 2 thrusters 105/75 2 barbell push-ups 4 power cleans 105/75 4 thrusters 105/75 4 barbell push-ups 6 power cleans 105/75 6 thrusters 105/75 6 barbell push-ups 8 power cleans 105/75 8 thrusters 105/75 8 barbell push-ups continue 2 rep increment trend...

15 responses to "Wednesday, May 29 2014"

Mandee
Mandee says:

May 27, 2014 at 4:10 pm

Jennifer and Bryan!! :)
Courtney
Courtney says:

May 27, 2014 at 5:01 pm

Jennifer, you killed it! Nice work!
Mary Helen
Mary Helen says:

May 27, 2014 at 5:24 pm

Jennifer you are a beast!
George C
George C says:

May 28, 2014 at 3:10 am

A) 115-145-155-155-165(PR)

B) 106 reps @115
meag
meag says:

May 28, 2014 at 4:06 am

A. 115
B. 139 rx
Clair
Clair says:

May 28, 2014 at 5:52 am

A. 100#. I did hit a PR on my 1RM at 105#.
B.138 Rx'd
Great WOD and coaching, Nathaniel!
Brady likes lifting heavy sh**
Brady likes lifting heavy sh** says:

May 28, 2014 at 6:35 am

Scaling up! Nice work!
Tracey Rauer
Tracey Rauer says:

May 28, 2014 at 6:58 am

125# x 2

Rx'd 14 rounds + 13 = 181? I think...
Nathaniel
Nathaniel says:

May 28, 2014 at 7:23 am

A. 215

B. 196 reps rx
Stephanie
Stephanie says:

May 28, 2014 at 9:34 am

Nice work!
Mandee
Mandee says:

May 28, 2014 at 10:22 am

A. 145#
B. 199 reps rx'd
Adam
Adam says:

May 28, 2014 at 11:37 am

A. 190# (pr)
B. 112 rx
Tracy
Tracy says:

May 28, 2014 at 12:21 pm

Great pic Jennifer!! :)
105#
100 reps Rx'd
James Stranahan
James Stranahan says:

May 28, 2014 at 4:17 pm

A: 155#

B: 57 reps Rx'd
Mac
Mac says:

May 29, 2014 at 2:05 am

245

192 reps rx

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