Wednesday, November 1 2017

Posted by Mandee on October 31st, 2017

19 responses

Power Cleans and Hang Power Cleans: E2MOM - Power Clean 4 Tng - Hang Power Clean 4 - Power Clean 3 Tng - Hang Power Clean 3 - Power Clean 2 Tng - Hang Power Clean 2 - Power Clean 1 - Hang Power Clean 1 For Time: -10 Power Clean 135/95 RX+165/115 MRX 95/65 -20 Box Jumps 24/20" RX+30/24 MRX 20/18 - 9 Hang Power Clean 135/95 RX+ 165/115 MRX 95/65

18 Box Jumps - 8 Power Clean - 16 Box Jumps - 7 Hang Power Clean - 14 Box Jumps - 6 Power Clean - 12 Box Jumps - 5 Hang Power Clean - 10 Box Jumps - 4 Power Clean - 8 Box Jumps - 3 Hang Power Clean - 6 Box Jumps - 2 Power Clean - 4 Box Jumps - 1 Hang Power Clean
2 Box Jumps

19 responses to "Wednesday, November 1 2017"

Nathaniel says:

October 31, 2017 at 3:59 pm

BA!! Brian is Mr. CrossFit! He's literally done everything you can. CrossFits, coaches, competes, judges and is always willing to help and share his knowledge and experiences with anyone. Keep representing yourself and CrossFit to the fullest buddy cause you do it right.

Mandee says:

October 31, 2017 at 3:59 pm

Brian A is a stellar athlete and an all around awesome guy! This dude is always looking for ways to help his fellow athletes, and always willing to give time, energy and advice to others. Thanks for making CFHSV a better place, Brian! ?

Josh Kennedy says:

November 1, 2017 at 1:30 am

“Looks like I picked the wrong week to start CrossFit again...” said no one ever!
A: Unmentionable numbers, first cleans in 9 months, just getting the form down again
B: 11:37 scaled to 95# and less reps, did all the box jumps

Good to be back, great 0500 crowd as always.

Steve Price says:

November 1, 2017 at 1:49 am

Great to have you back Mr. Kennedy ! I’ve wondered where you’ve been.

Mandee says:

November 1, 2017 at 3:40 am

Welcome back Josh! ?

DUKE says:

November 1, 2017 at 3:42 am

Brian is a great person. He has helped me so much in crossfit. He has also been in about 4 or 5 competitions just this year and podiumed in every single one. He also was a judge at The Games this year. He was about 2 competitors over from me and all I could hear from him was no rep no rep no rep. He no repped that guy to death. And each time I made eye contact in the wod. All he would do is just wink at me. I sure did appreciate it Brian.

Matt says:

November 1, 2017 at 4:50 am

Bad to the bone! Brian has helped me a ton!

Randall Mills says:

November 1, 2017 at 5:32 am

Dude is a beast??

Michael Little says:

November 1, 2017 at 7:58 am

10:43 RX+

Steve Price says:

November 1, 2017 at 8:02 am

A. Power Cleans: 185 x 4, 225 x 3, 235 x 2, 255 x 1
Hang Power Cleans: 205 x 4, 225 x 3, 235 x 2, 255 x 1

B. 14:24 Rx

DUKE says:

November 1, 2017 at 8:05 am

Nice job Steve

SheaW says:

November 1, 2017 at 8:32 am

Quote of the day from Nate (yelling at me):

"You could have flossed your teeth with that bar!"

I love CFHSV!

CJ VK says:

November 1, 2017 at 8:58 am

A. PC: 135(4)-175(3)-215(2)-245(1)
HPC: 155(4)-195(3)-235(2)-255(1)

B. 15:04 Rx+

Bradley says:

November 1, 2017 at 9:30 am

Brian is one awesome dude. He is one highly skilled athlete who can move big weight. Keep it up stud!

Power Clean - 250
Hang Power Clean - 240

10:22 Rx+

Jamie Cherrypicker says:

November 1, 2017 at 12:20 pm

BA is the real deal.

A. Both 135-155-175-200
B. 11:30 scaled to step up
3 weeks gone and happy to be back!!

Brian A says:

November 1, 2017 at 12:25 pm

A. 245, 245
B. 10:30 RX

Thanks everyone for all the kind words. I love being part of CrossFit Huntsville.

Brian A says:

November 1, 2017 at 12:26 pm

Next time I’ll be your judge. #IllNoRepAnyone

Jeremy M. says:

November 1, 2017 at 2:24 pm

6:15pm Class:
A1: 185(4)-215(3)-245(2)-255(1)
A2: 185(4)-215(3)-245(2)-255(1)
B: 7:57, RX
- Great class Bradley/Mandee/Daniel!! Brian is one bad dude!! An awesome friend too!!

Cam says:

November 1, 2017 at 5:06 pm

Stud!

245/205 (shoulder)

11:48 rx

Wednesday, November 1 2017

19 responses to "Wednesday, November 1 2017"

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