WOD: "Angie" For time, Complete all of each exercise before moving to the next: 100 pull-ups 100 push-ups 100 sit-ups (ab0mat, un-anchored) 100 squats REMINDER: We will have classes today at 6am, 7am, 815am, 915am and 1130am only. The 5am and all afternoon classes are canceled.

13 responses to "Wednesday, November 26 2014"

Mandee
Mandee says:

November 25, 2014 at 2:35 pm

Woohoo! Paul B, Steven and Shane! Looking good guys! :)
Patrick
Patrick says:

November 25, 2014 at 5:07 pm

Had the pleasure to team up with Steven. And let me tell u this guy is a beast! Great job y'all!
Joe L.
Joe L. says:

November 26, 2014 at 2:26 am

27:29 Rx'd PR by 6 minutes and 31 seconds.

Great way to help rationalize all that over eating tomorrow!

Happy Thanksgiving CrossFit Huntsville Family!
Justin
Justin says:

November 26, 2014 at 3:45 am

17:41 rx'd
Clair
Clair says:

November 26, 2014 at 4:20 am

22:12 Rx'd
Bradley
Bradley says:

November 26, 2014 at 6:19 am

20:07 Rx. PR by almost 5 minutes. Great to see the improvement. Thanks coaches for the awesome programming and coaching.

Hope everyone has a great Thanksgiving tomorrow!
Melissa D
Melissa D says:

November 26, 2014 at 6:33 am

23:00 Rx
stacey
stacey says:

November 26, 2014 at 7:49 am

32:27 Rx

strict push-ups are not my thing, i struggled through like 80...

;)
Mandee
Mandee says:

November 26, 2014 at 8:15 am

19:29 PR
Lots of great CFHSV athletes throwing down today and getting after Angie! Great work everyone! :)
Tracey Rauer
Tracey Rauer says:

November 26, 2014 at 9:10 am

24:11 pr by a little but I'll take it.
Jeremy M
Jeremy M says:

November 26, 2014 at 11:40 am

15:50, RX
- so much fun watching everyone destroy this WOD!!
Larry
Larry says:

November 26, 2014 at 1:35 pm

22:15
A couple minutes off PR, but good to grind through at the home gym.
CrossFit Kodi
CrossFit Kodi says:

November 26, 2014 at 5:31 pm

17:28 PR

This was a grind.

Leave a Reply

Your email address will not be published. All fields are required.

Copyright © 2026 Crossfit Huntsville

Contact CFHSV