Wednesday, November 7 2018

Posted by Mandee on November 6th, 2018

38 responses

Deadlifts & Back Squats E2MOM 7 Back Squats - 7 Deadlifts 5 Back Squats - 5 Deadlifts 3 Back Squats - 3 Deadlifts 2 Back Squats - 2 Deadlifts 4min AMRAP: 8 Deadlifts BW/75% 4 Squats (front or back) BW/75% 6 Box Jumps Overs 24/20" RX+ 30/24" REST 3min 4min AMRAP: 12 Russian Kettlebell Swings 24/16 RX+32/24 MRX 20/12 6 Kettlebell Goblet Lunges (alt legs, stationary) 8 American Kettlebell Swings 4 Kettlebell Goblet Squats **Athletes choice which 4min AMRAP to start with** Core Development 2 sets 15 Hip extensions w/2sec pause at top 1min Left and 1min Right Side Plank Hold 2 sets 30 Banded or Barbell Good Mornings

38 responses to "Wednesday, November 7 2018"

Matt says:

November 6, 2018 at 2:05 pm

That's a professional athlete right there.

Chef Tyler says:

November 6, 2018 at 2:06 pm

Best hype man in the business right there.. Steve is as strong as an oxe and is as nice as one too! (They’re nice)

Daniel Little says:

November 6, 2018 at 2:13 pm

Steve is the man! Keep it up dude!

Flying J says:

November 6, 2018 at 2:14 pm

A great picture epitomizing a great guy. When Steve tightens that belt, you can bet there’s gonna be some heavy-lifting going on. Always encouraging others to do their best, he’s a mainstay at CFHSV.
A true friend. Rock On!

Dustin says:

November 6, 2018 at 2:15 pm

Yoooo STEVE!!!! What a freakin beast! And quality guy! Dude you are so fun to be around!

Damian Carr says:

November 6, 2018 at 2:15 pm

Good dude right there.... and he lifts heavy!

Heather C says:

November 6, 2018 at 2:17 pm

Bad to the bone, and an all around nice guy!

Dani says:

November 6, 2018 at 2:19 pm

Our CFHSV photographer sure is good!

Incredible Hulk himself. I love working out with Sweatpants Steve. Such a wonderful representation of a true CrossFit athlete.

Fleming Sharp says:

November 6, 2018 at 2:22 pm

STEVE!!! Always setting the bar high for the masters! Have loved wod'ing with him for years and years! Great guy and just as strong mentally as physically!
Keep SHOWING UP Steve!

Patrick says:

November 6, 2018 at 2:24 pm

Keep it up Steve, looking good

Duke says:

November 6, 2018 at 2:28 pm

That dude right there is scary strong. He has been on fire too. I been watching you Steve tree trunk price.
You are good as Gold.

Haley says:

November 6, 2018 at 2:37 pm

STEVE!!! On super strong and super nice dude right there. Keep it up Steve!!!

Mandee says:

November 6, 2018 at 3:00 pm

Oh yeah! Steve is strong, athletic and hard working, and the love from his friends and fellow athletes is a testament to the kind of person he is. Always positive and encouraging, and always looking out for others. Lots of well deserved love for you, Steve! ?

SARGE says:

November 6, 2018 at 3:07 pm

Beast!
Awesome guy- keep it up Steve!c

Nathaniel says:

November 6, 2018 at 3:10 pm

Hell yeah Steve! Nice shot! Ain’t nothing scarier than a nice strong man. I’ve had nightmares about Steve. Steve is genuin to his core and if you know him then you think the world of him....I do. Stay after it partner!!!

Jamie Cherrypicker says:

November 6, 2018 at 3:13 pm

Steve is one of my coaches even if he doesn't know it. He's always helping others get stronger while tightening that belt to lift heavy himself.

Michael Little says:

November 6, 2018 at 3:16 pm

Steve about to crush some mad weight (as always)! Keep killing it man!

Bradley says:

November 6, 2018 at 3:29 pm

I’m pretty sure that bar is already bending, and it’s not even off the rack. Steve is as good as they come. Stellar dude, who can throw around a whole bunch of weight. It’s never a bad day when Steve walks through the doors. Keep it up young buck!

Dave M says:

November 6, 2018 at 3:50 pm

Big Steve!!! He is as good as they come.

But the best thing about Steve is that if someone is trapped in a fire in Huntsville, Steve and his colleagues at the HFD will go get them out. And nothing is better than that.

Kathy says:

November 6, 2018 at 4:02 pm

Steve is amazing to watch and all around nice guy. WODs are always better when Steve shows up.

JasonH says:

November 6, 2018 at 10:13 pm

Steve drops in on us now and then at 0500...I once saw him 20 rep 225 (back squat) on one of the bar stands in the back "just to wake up"...way to be, Steve!

Charlie says:

November 6, 2018 at 10:46 pm

Steve is as good as they come, super strong and a great friend. Keep up the great work.

Steve Price says:

November 7, 2018 at 12:46 am

WOW, Nate, you can make anyone look good! You may have missed your calling as a photographer ?. Thanks for all the kind words everyone! CFHSV is the Best!! I started this journey 8 years ago when I was 44. Now at 52, I haven’t gotten weaker as I have aged, but have gotten stronger and fitter eight years later! That is due to the programming, coaching, and the awesome people here at CFHSV!!! It is truly a blessing to be a part of this group of people!

Justin Smith says:

November 7, 2018 at 2:31 am

Steve! Such a kind a good dude. Thanks for making me feel welcome when I first started here and saying hello!

Regina says:

November 7, 2018 at 2:55 am

Steve no doubt can lift BIG weight, but I recently watched him demolish one of those short, fast wods, too. He's a great athlete and an awesome person - always making classes better when he walks through the garage doors!

@CJVK says:

November 7, 2018 at 3:34 am

"Tsssssss!" The Price is right, Steve!

A1. BS: 225(7) 255(5) 265(3) 285(2)
A2. DL: 255(7) 285(5) 315(3) 345(2)
B1. 2+8 Rx @ 205#
B2. 3+16 Rx

Allison says:

November 7, 2018 at 4:19 am

Steve is undeniably strong but He can blow you away on the track when he wants it - he’s all around awesome!

Chef Tyler says:

November 7, 2018 at 5:41 am

A: (worked from training max 90% of actual)
(squats)260/295/315/345
(DL) 300/340/365/385
B: 2+8 Rx+/ 3+11 Rx

Nathaniel says:

November 7, 2018 at 7:02 am

A.

Back Squats - 235(7) - 255(5) - 285(3) - 305(2)

Deadlifts - 300(7) - 350(5) - 370(3) - 390(2)

B1. 3 + 15 rx +

B2. 2 + 20 rx +

Matt says:

November 7, 2018 at 7:06 am

A: Squats: 135(7) 225(5) 315(3) 365(2)
Deadlifts: 135(7) 225(5) 315(3) 405(DNF)
B: In order as written:
2+8 RX (215#)
2+22 RX

Steve Price says:

November 7, 2018 at 7:31 am

A. Back Squats: 350x7, 365x5, 395x3
Deadlifts: 345x7, 365x5, 405x3
B. 2 + 5 Rx@230#
2 + 12 Rx

mandee says:

November 7, 2018 at 8:01 am

A. Back Squats: 175(7) - 195(5) - 215(3) - 230(2)
Deadlift: 210(7) - 240(5) - 255(3) - 265(x)
B1. 5 + 2 RX+
B2. 3 + 15 RX
(in order)

Bradley says:

November 7, 2018 at 8:02 am

Back Squats: 255(7) - 285(5) - 305(3) - 320(2)
Deadlift: 300(7) - 350(5) - 370(3) - 390(2)

3+14 Rx+
2+9 Rx+

Mel D says:

November 7, 2018 at 8:28 am

4+17 rx+ / 2 rx+

Misty says:

November 7, 2018 at 11:27 am

There you go Steve! That bar ain’t got a clue of who it’s messing with! Strong is an understatement. Love the fire that you bring every single day. Love those CrossFit kids of yours too! Straight up athletes in your household!

Wes B. says:

November 7, 2018 at 11:37 am

BS: 250-280-300-320
DL: 315-360-405-425

3+8 Rx+/ 3+1 Rx

Big Steve!!! A great athlete and a great man!

Wes B. says:

November 7, 2018 at 11:38 am

1st amrap @175

MH says:

November 7, 2018 at 4:36 pm

Bs 175(7) 200(5) 215(3) 225 (2)
Dl 215(7) 235(5) 245(3) 255(2)

5+8 RX+ @ 105
2+24 RX+

Wednesday, November 7 2018

38 responses to "Wednesday, November 7 2018"

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